Re-Energize is a form of fitness specifically designed for individuals currently in treatment or post-treatment.  The goal is not for participants to gain muscle or to lose weight, but rather to build a stronger, healthier mind and body.  Individuals with any level of exercise experience are welcome and will find that this program is not an intense workout but a time to join others and be physically active.  Participants are able to stop if they feel fatigued and resume when they are ready.  Each session will end with a cool down and finish with relaxing breathing techniques.  Family members and caregivers are welcome.

 

 

Please call 260-484-9560 for more information.