Eat Well, Live Well: The Mediterranean Diet (Fort Wayne)
Eat Well, Live Well: The Mediterranean Diet (Fort Wayne)
Facilitated by Beverly Moellering, MS, RD The Mediterranean Diet emphasizes plant-based foods and healthy fats. Benefits include lowering your risk for heart attacks and strokes, supporting healthy blood sugar, blood pressure, and cholesterol, and lowering your risk of certain cancers. Beverly will share more information about the benefits of the Mediterranean Diet and help you... Read more »



