Facilitated by Emily Borkholder, MMT, MT-BC, at Cancer Services Fort Wayne, 6316 Mutual Drive Healing Rhythms is a group experience, where we will work together to express ourselves through the use of music making. Many participants share that this class is as peaceful as it is energizing. No previous music experience or instruments are needed. ... Read more »
Facilitated by Gail Hamm and Leslie Sperry “What art offers is space – a certain breathing room for the spirit.” - John Updike Have you wanted to spend more time on art but find it hard to make the space for it? If so, you’re not alone. Please join us as we gather once a... Read more »
Sound bathing is a practice that surrounds you with calming sound waves. These waves can help you feel less pain, sleep better, and relieve stress. Sound bathing involves relaxing in a chair or on a yoga mat while a facilitator uses singing bowls, chimes, or other instruments. Tuesday, September 23 5:30-6:30 p.m. Neighborhood Health Oxford,... Read more »
Facilitated by Sandy Orsund, The Union Wellness Boutique Relax in a chair or on a yoga mat while Sandy washes you in stress-relieving sound waves. First Wednesday of each month 6-7 p.m. Cancer Services Warsaw 2190 North Pointe Dr., Warsaw, IN 46582 This is a drop-in class, but if you have any questions before you... Read more »
