Facilitated by Alan Clayton at Cancer Services Fort Wayne, 6316 Mutual Drive Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and... Read more »
Facilitated by Bill Seidel An educational and supportive community for men who are dealing with a diagnosis of prostate cancer, at any stage. Attendees will benefit from a variety of presentations on educational topics. In addition, there is ample opportunity for an exchange of information. They share helpful hints and often find answers to questions... Read more »
Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, and fatigue. Unlike other types of yoga, Yoga Nidra is entirely done while lying down. Yoga Nidra is free and open to the public. Classes are held every Friday at 1 p.m. at... Read more »
Facilitated by Heather Demars Before you attend for the first time, you are encouraged to check in with Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org This group is a safe space that provides comfort and belonging for young adults (ages 18-39) who have been diagnosed with any form of cancer. Connect with peers who "get... Read more »
Facilitated by Celeste Motherwell Beginning 8/18, Tai Chi/Qigong Southeast will be held at Neighborhood Health Oxford, 3501 Warsaw St., Fort Wayne, IN 46806. Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer and treatment including stress and anxiety, brain fog, fatigue, digestive... Read more »
Open to adults with a current or previous colorectal cancer diagnosis of any type or stage 2nd Mondays of every month 5:30-6:30 p.m. Cancer Services Fort Wayne 6316 Mutual Dr., Fort Wayne, IN 46825 Virtual attendance available. You can check in with Lauren Richwine at (260) 484-9560 before attending the first time if you have... Read more »
Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer and treatment including stress and anxiety, brain fog, fatigue, digestive problems, and pain. Every Tuesday and Thursday 10-11 a.m. Virtual ONLY Contact Lauren Richwine by calling (260) 484-9560 or emailing lrichwine@cancer-services.org for the... Read more »
Facilitated by Lauren Richwine, Death Doula Join us for a unique, compassionate program designed specifically for cancer patients. This educational series will guide participants through essential topics including advance care planning, green burial options, and understanding legal rights at end of life. Our goal is to empower individuals to make informed decisions that reflect their values, protect their... Read more »
Facilitator-Led at Cancer Services West, 2190 North Pointe Dr., Warsaw, IN Therapeutic Music is a group experience, where we will work together to express ourselves through the use of music making. Many participants share that this class is as peaceful as it is energizing. No previous music experience or instruments are needed. Just bring yourself... Read more »
Facilitated by Carla Jennings at Cancer Services Fort Wayne. Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully and comfortably. Before attending for the first time, contact Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org so we know to expect you.
