Are you experiencing high levels of stress, fatigue, depression, or anxiety? Multiple studies show that forest therapy effectively decreases pulse rates, blood pressure, and cortisol while also reducing negative emotions.... Read more »
Facilitated by Celeste Motherwell For the foreseeable future, Tai Chi/Qigong Southeast is being held at The League, 5821 S Anthony Blvd, Fort Wayne, IN 46816. Tai Chi is a gentle,... Read more »
Facilitated by Emily Powell, PhD, ACRP-CP, Senior Research Scientist, Precision Genomics DNA is the blueprint of life. Just like a blueprint of a building contains all of the instructions for... Read more »
Facilitated by Jenny Young at Cancer Services Main, 6316 Mutual Drive Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 p.m.... Read more »
Facilitated by Emily Powell, PhD, ACRP-CP, Senior Research Scientist, Precision Genomics DNA is the blueprint of life. Just like a blueprint of a building contains all of the instructions for... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP at Cancer Services Fort Wayne, 6316 Mutual Drive The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have... Read more »
Facilitated by Alan Clayton at Cancer Services Fort Wayne, 6316 Mutual Drive Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this... Read more »
Every Dollar Counts: A Financial Wellness Series How to Cope with Debt and Financial Toxicity Sarah Rippe, Vice President of Marketing and Business Development with Fire, Police, City, County Federal... Read more »
Facilitated by Celeste Motherwell For the foreseeable future, Tai Chi/Qigong Southeast is being held at The League, 5821 S Anthony Blvd, Fort Wayne, IN 46816. Tai Chi is a gentle,... Read more »
Facilitated by Jenny Young at Cancer Services Main, 6316 Mutual Drive Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 p.m.... Read more »
