Facilitated by Laura Hillyard, B.A., A.A.S., CBP at Cancer Services Fort Wayne, 6316 Mutual Drive The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body... Read more »
To register contact your advocate at 260-484-9560. If you don't have an advocate, call us at (260) 484-9560 and ask to speak with Lauren Richwine about Clarity. Did cancer give you brain fog? Are you experiencing trouble with memory, confusion, concentration, a short attention span, or being unusually disorganized? You are not alone. “Cancer brain”... Read more »
Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer and treatment including stress and anxiety, brain fog, fatigue, digestive problems, and pain. Every Tuesday and Thursday 10-11 a.m. Virtual ONLY Contact Lauren Richwine by calling (260) 484-9560 or emailing lrichwine@cancer-services.org for the... Read more »
Facilitated by Gail Hamm and Leslie Sperry “What art offers is space – a certain breathing room for the spirit.” - John Updike Have you wanted to spend more time on art but find it hard to make the space for it? If so, you’re not alone. Please join us as we gather once a... Read more »
Facilitado por Eva Vega, Persona de Apoyo Un grupo de apoyo que empodera a las personas a través de conversaciones significativas sobre la experiencia del cáncer. Segundo jueves 12-1 p.m. En persona y virtual Neighborhood Health Oxford, 3501 Warsaw St., Fort Wayne Comuníquese con Eva al (260) 255-3174 o Evega@cancer-services.org para obtener el enlace virtual.
Facilitated by Alan Clayton at Cancer Services Fort Wayne, 6316 Mutual Drive Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and... Read more »
Facilitated at Cancer Services Fort Wayne, 6316 Mutual Drive This support group is intended for graduates of the Clarity program. Please do not attend unless you've completed Clarity. Second Thursdays 6-7 p.m. Cancer Services Fort Wayne 6316 Mutual Dr., Fort Wayne, IN 46825
Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, and fatigue. Unlike other types of yoga, Yoga Nidra is entirely done while lying down. Yoga Nidra is free and open to the public. Classes are held every Friday at 1 p.m. at... Read more »
Facilitated by Heather Demars Before you attend for the first time, you are encouraged to check in with Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org This group is a safe space that provides comfort and belonging for young adults (ages 18-39) who have been diagnosed with any form of cancer. Connect with peers who "get... Read more »
Facilitated by Lisa Gardner, HICAT Expressive Arts Facilitator Explore, release, and restore yourself through four different mediums of art. Session 1: Watercolor and Neuroart as Meditation Session 2: Blind Contour Drawing as Self-Exploration Session 3: Inner Child Finger Painting Session 4: Bring It All Together Sundays, October 5, 12, 19, and 26 3-5 p.m. Cancer... Read more »
