VIRTUAL Tai Chi
OnlineThe purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the... Read more »
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »
Stretch your body, build your flexibility, and grow stronger at the next Stretch and Strength class. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer... Read more »
Interactive and introspective practices to encounter spirituality in both familiar and fresh ways in a safe and judgement-free environment. Recommended for all Faith Traditions. Not required to attend all sessions.... Read more »
