VIRTUAL Tai Chi
OnlineFacilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune... Read more »
Cancer and Social Media Join us as award-winning speaker Christie Browning shares social media features that can help you communicate your journey on your terms, protect yourself and your loved... Read more »
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »
Facilitated by Pranayoga Instructors Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to... Read more »
Cancer and Social Media Join us as award-winning speaker Christie Browning shares social media features that can help you communicate your journey on your terms, protect yourself and your loved... Read more »
