Facilitated by Jean Rowe, LCSW and Certified Journal Therapist
Caregiving for others is a sacred act. It requires selflessness, patience, and compassion. It can be an invisible role when we’re caring for others who are managing cancer. There is evidence-based, peer-reviewed research showing that caregivers experience secondary traumatic stress, compassion fatigue, and plain old burnout while caring for others. Expressive writing has been a successful therapeutic tool for helping with well-being and general functioning. Come join us for this four week series to reset and ground yourself with tools for how to take care of yourself while caring for others.
Sundays, August 3, 10, 17, and 24
3-4:30 p.m.
Virtual attendance only
Call the front desk at (260) 484-9560 to register.
