Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm state of mind! Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation for pain management. Instructor: Haley Sonnigsen, Yoga Therapist at Pranayoga Institute Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind without a complicated or mysterious process. Classes taught by Pranayoga foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on... Read more »
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann... Read more »
Stretch your body, build your flexibility, and grow stronger at the next Stretch and Strength class. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
Instructor: Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls that... Read more »
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. To register, contact... Read more »
Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Join the Ribbon Walk to support local people with cancer! Celebrate life and honor lost loved ones at this family-friendly and fun event on May 6, 2023. All proceeds from Ribbon Walk stay in our community to support people with cancer physically, mentally, and financially through Cancer Services. Once registered, round up your family and... Read more »
Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm state of mind! Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation for pain management. Instructor: Haley Sonnigsen, Yoga Therapist at Pranayoga Institute Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind without a complicated or mysterious process. Classes taught by Pranayoga foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on... Read more »
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann... Read more »
Stretch your body, build your flexibility, and grow stronger at the next Stretch and Strength class. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Facilitated by Rebecca Rader, MSW and Denise Deeds An educational and supportive community for those who are dealing with a diagnosis of breast cancer, at any stage. In addition, there is ample time for an exchange of information between participants. They share helpful hints and often find answers to questions that they have not even... Read more »
Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
Instructor: Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls that... Read more »
Bring your lunch and art projects as you enjoy fellowship with others. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org. LOCATION: Cancer Services on Mutual Drive
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. To register, contact... Read more »
Facilitated by Ashlee Hawkins, MT-BC-Lead Music Therapist at Mainstay Music Therapy This class offers the opportunity to connect with others, and yourself, through music. No prior music skills or experience is necessary. To register for this class contact Ann Hathaway at (260) 484-9560 or ahathaway@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm state of mind! Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation for pain management. Instructor: Haley Sonnigsen, Yoga Therapist at Pranayoga Institute Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind without a complicated or mysterious process. Classes taught by Pranayoga foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on... Read more »
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann... Read more »
Stretch your body, build your flexibility, and grow stronger at the next Stretch and Strength class. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
Instructor: Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls that... Read more »
John Robb will share the many services for families which are available through BrightPoint. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. To register, contact... Read more »
Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Are you looking for a relaxing and peaceful experience that gives you a break from the stresses and worries of your day-to-day life? Then a forest therapy walk is perfect for you! Forest therapy walks are very low impact. Facilitator Christy Knecht will guide not only the physical path you'll walk on, but also guide... Read more »
Facilitated by Celeste Motherwell Because of its slow and gentle movements, Tai chi won’t leave you out of breath. You’ll still benefit from stronger muscles, better balance, and a calm state of mind! Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation for pain management. Instructor: Haley Sonnigsen, Yoga Therapist at Pranayoga Institute Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
VIRTUAL LINK: https://app.namastream.com/#/prana-online/buy/product/19138 Meditation is a relaxing way to still the mind and learn to stay calm. This weekly class focuses on awakening the extraordinary powers of the mind without a complicated or mysterious process. Classes taught by Pranayoga foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on... Read more »
Interactive and introspective practices to encounter spirituality in both familiar and fresh ways in a safe and judgement-free environment. Recommended for all Faith Traditions. Not required to attend all sessions. Register with Ann Hathaway at ahathaway@cancer-services.org or 260-484-9560. LOCATION: Cancer Services on Mutual Drive
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann... Read more »
Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
Instructor: Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls that... Read more »
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. To register, contact... Read more »
Chair Yoga is all done while sitting in a chair, making it easier for people who cannot get down on the floor very easily. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer Services Southeast at The Impact Center
Facilitated by Ashlee Hawkins, MT-BC-Lead Music Therapist at Mainstay Music Therapy This class offers the opportunity to connect with others, and yourself, through music. No prior music skills or experience is necessary. To register for this class contact Ann Hathaway at (260) 484-9560 or ahathaway@cancer-services.org LOCATION: Cancer Services on Mutual Drive
Cancer Services of Northeast Indiana is closed on May 29 for Memorial Day. No classes or support groups will be held. We will reopen at 9 am on May 30.
Interactive and introspective practices to encounter spirituality in both familiar and fresh ways in a safe and judgement-free environment. Recommended for all Faith Traditions. Not required to attend all sessions. Register with Ann Hathaway at ahathaway@cancer-services.org or 260-484-9560. LOCATION: Cancer Services on Mutual Drive
The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org to receive the virtual attendance link.
Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Ann... Read more »
Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org
Instructor: Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress. This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls that... Read more »
