VIRTUAL LINK:    https://app.namastream.com/#/prana-online/buy/product/19138  Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement,... Read more »

VIRTUAL LINK:    https://app.namastream.com/#/prana-online/buy/product/19138 Meditation is a relaxing way to still the mind and learn to stay calm.  This weekly class focuses on awakening the extraordinary powers of the mind... Read more »

The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the... Read more »

Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax... Read more »

Stretch your body, build your flexibility, and grow stronger at the next Stretch and Strength class. Open to the community. Register with Keyonia Cox at 260-484-9560 or kcox@cancer-services.org LOCATION: Cancer... Read more »

Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Register with Ann Hathaway at 260-484-9560 or ahathaway@cancer-services.org

Instructor:  Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain.  Many participants have indicated this method has improved digestion, sleeping, and reduced... Read more »

The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the... Read more »