Spiritual Forest Therapy Walk

LC Nature Park 9744 Aboite Rd, Roanoke

This session is at capacity. Stay tuned for future forest walks! Are you experiencing high levels of stress, fatigue, depression, or anxiety? Multiple studies show that forest therapy effectively decreases... Read more »

Event Series Music for Self-Care

Music for Self-Care

Healing Arts Center 6316 Mutual Dr., Fort Wayne

Facilitated by Ashlee Hawkins, MT-BC-Lead Music Therapist at Mainstay Music Therapy This class offers the opportunity to connect with others, and yourself, through music. No prior music skills or experience... Read more »

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