Are you experiencing high levels of stress, fatigue, depression, or anxiety? Multiple studies show that forest bathing effectively decreases pulse rates, blood pressure, and cortisol while also reducing negative emotions.... Read more »
Facilitated by Becky Kreps, LCSW, OSW-C, Client Advocate A support group for adults who have experienced any kind of cancer diagnosis. Bring your lunch to enjoy during our time together.... Read more »
Facilitated by Celeste Motherwell Beginning 8/18, Tai Chi/Qigong Southeast will be held at Neighborhood Health Oxford, 3501 Warsaw St., Fort Wayne, IN 46806. Tai Chi is a gentle, low-impact exercise... Read more »
To register contact your advocate at 260-484-9560. If you don't have an advocate, call us at (260) 484-9560 and ask to speak with Lauren Richwine about Clarity. Did cancer give... Read more »
Facilitated by Carla Jennings at Cancer Services Fort Wayne. Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate... Read more »
Sound bathing is a practice that surrounds you with calming sound waves. These waves can help you feel less pain, sleep better, and relieve stress. Sound bathing involves relaxing in... Read more »
Facilitated by Heather Demars Before you attend for the first time, you are encouraged to check in with Lauren Richwine at (260) 484-9560 or LRichwine@cancer-services.org This group is a safe... Read more »
Facilitated by Jenny Young at Cancer Services Main, 6316 Mutual Drive Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 p.m.... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP at Cancer Services Fort Wayne, 6316 Mutual Drive The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have... Read more »
To register contact your advocate at 260-484-9560. If you don't have an advocate, call us at (260) 484-9560 and ask to speak with Lauren Richwine about Clarity. Did cancer give... Read more »
