Event Series YOGA

Yoga

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Haley Sonnigsen Adaptive yoga classes are taught by Pranayoga Foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on community support, therapeutic movement, breathing, relaxation, and meditation for pain management. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual... Read more »

Event Series MEDITATION

Meditation

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Haley Sonnigsen Meditation is a relaxing way to still the mind and learn to stay calm.  This weekly class focuses on awakening the extraordinary powers of the mind without a complicated or mysterious process. Classes taught by Pranayoga foundations' 500-hour and oncology-trained yoga teachers specializing in cancer and chronic illness. Classes focus on... Read more »

Event Series VIRTUAL Tai Chi

VIRTUAL Tai Chi

Online

Facilitated by Celeste Motherwell The purpose of Tai Chi is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge. Register with Lauren Richwine at 260-484-9560 or LRichwine@cancer-services.org to receive the virtual attendance link.

Event Series Tai Chi for Health

Tai Chi for Health

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this ancient Chinese exercise. Its purpose is to use slow movements to relax the body and mind, improve balance and breathing, and strengthen the cardiovascular and immune systems. Open to the community at no charge.  First time attendees,... Read more »

Event Series Healing Rhythms

Healing Rhythms

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Emily Borkholder, MMT, MT-BC Healing Rhythms is a group experience, where we will work together to express ourselves through the use of music making.  Many participants share that this class is as peaceful as it is energizing.  No previous music experience or instruments are needed.  Just bring yourself and a friend! First time... Read more »

Powerful Together: Breast Cancer Support Group

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Rebecca Rader, MSW and Denise Deeds An educational and supportive community for those who are dealing with a diagnosis of breast cancer, at any stage. In addition, there is ample time for an exchange of information between participants. They share helpful hints and often find answers to questions that they have not even... Read more »

Event Series Restorative Yoga

Restorative Yoga

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Jenny Young Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. First time attendees, please register by contacting Lauren Richwine at 260-484-9560 or lrichwine@cancer-services.org LOCATION: Cancer Services on Mutual Drive

Event Series Melt Method© Class

Melt Method© Class

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Laura Hillyard, B.A., A.A.S., CBP The Melt class focuses on hydrating your connective tissue and easing pain.  Many participants have indicated this method has improved digestion, sleeping, and reduced inflammation and stress.  This technique can be done in a chair and utilizes specialized soft body rollers and small Melt hand and foot balls... Read more »

Event Series Art Side by Side

Art Side by Side

Healing Arts Center 6316 Mutual Dr., Fort Wayne, IN, United States

Facilitated by Gail Hamm and Leslie Sperry “What art offers is space – a certain breathing room for the spirit.” - John Updike Have you wanted to spend more time... Read more »

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