Tai Chi (Virtual)
OnlineTai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer and treatment including stress and anxiety, brain fog,... Read more »
Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer and treatment including stress and anxiety, brain fog,... Read more »
Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate fully and comfortably. Every Tuesday 1-2 p.m. Cancer Services... Read more »
Facilitated by Carla Jennings at Cancer Services Fort Wayne. Exercises in this class will be modified to meet each person’s mobility or energy related needs. This allows everyone to participate... Read more »
Facilitated by Jenny Young at Cancer Services Main, 6316 Mutual Drive Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 p.m.... Read more »
Facilitated by Laura Hillyard, B.A., A.A.S., CBP at Cancer Services Fort Wayne, 6316 Mutual Drive The Melt class focuses on hydrating your connective tissue and easing pain. Many participants have... Read more »
Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 4-5 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN Attending for... Read more »
Facilitated by Sandy Orsund, The Union Wellness Boutique Relax in a chair or on a yoga mat while Sandy washes you in stress-relieving sound waves. First Wednesday of each month... Read more »
Tai Chi is a gentle, low-impact exercise anyone can do. Practicing Tai Chi can help with many common side effects of cancer and treatment including stress and anxiety, brain fog,... Read more »
Facilitated by Gail Hamm and Leslie Sperry “What art offers is space – a certain breathing room for the spirit.” - John Updike Have you wanted to spend more time... Read more »
Facilitado por Eva Vega, Persona de Apoyo Un grupo de apoyo que empodera a las personas a través de conversaciones significativas sobre la experiencia del cáncer. Segundo jueves 12-1 p.m.... Read more »