Facilitated by Jenny Young at Cancer Services Main, 6316 Mutual Drive Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 12-1 p.m.... Read more »

Facilitated by Laura Hillyard, B.A., A.A.S., CBP at Cancer Services Fort Wayne, 6316 Mutual Drive The Melt class focuses on hydrating your connective tissue and easing pain.  Many participants have... Read more »

Reduce stress with restorative yoga that focuses on relaxation postures, gentle movement, and breath work. Every Wednesday 4-5 p.m. Cancer Services West 2190 North Pointe Dr., Warsaw, IN Attending for... Read more »

Facilitated by Jenny Young Facilitator Jenny guides attendees through a body awareness exercise and then multiple yoga poses while sitting in or standing by their chair. For people with cancer,... Read more »

Facilitated by Alan Clayton at Cancer Services Fort Wayne, 6316 Mutual Drive Alan Clayton, a certified Tai Chi instructor and 19-year student of the art will instruct you in this... Read more »

Yoga Nidra encourages you to deeply relax physically and mentally. It has been shown to help people with cancer ease anxiety, depression, and fatigue. Unlike other types of yoga, Yoga... Read more »

Facilitated by Celeste Motherwell Beginning 8/18, Tai Chi/Qigong Southeast will be held at Neighborhood Health Oxford, 3501 Warsaw St., Fort Wayne, IN 46806. Tai Chi is a gentle, low-impact exercise... Read more »